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Sunday, August 12, 2018

MYTH: GREAT RELATIONSHIP IS A PEACEFUL ONE

Don't be afraid to argue because you think it's a sign of weakness or relationship breakdown. Even the healthiest couples argue.

 If approached properly, arguing can actually help the relationship by (a) releasing tension and (b) instilling the sense of peace and trust that comes from knowing you can release feelings without being abandoned or humiliated.

 Instead of worrying about how many times you argue, worry about how you argue. Here are some guidelines: 


Don't abandon the issue and attack the worth of your partner during an argument. 

Don't seek conflict because it's stimulating. 

Don't pursue a take-no-prisoners approach in your arguments. 


Don't avoid achieving emotional closure at the end of an argument. 



MYTH: 

A GREAT RELATIONSHIP LETS YOU VENT ALL YOUR FEELINGS

 Getting things off your chest might feel good, but when you blurt something out in the heat of the moment, you risk damaging your relationship permanently. Many relationships are destroyed when one partner can't forgive something that was said during uncensored venting.

 Before you say something you might regret, bite your tongue and give yourself a moment to consider how you really feel. The things we say while we're letting loose often don't represent how we really feel and shouldn't be communicated — especially if they are potentially destructive.
- Dr. Phil McGraw

 



 Enjoy your day!
=========================== GALLERIA GK ===========================

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