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Friday, January 9, 2015

COMPARING YOURSELF TO OTHERS

“Our happiness depends on the habit of mind we cultivate. So practice happy thinking every day. Cultivate the merry heart, develop the happiness habit, and life will become a continual feast.” ­–Norman Vincent Peale

Here is one habit that can steal your happiness away from you (if you let them) -
Comparing yourself to others
President Theodore Roosevelt once said “Comparison is the thief of joy.” Oh, how true, and yet unfortunate this is. Whether it’s someone else’s physical appearance, job title, income level, house size or something else, comparing yourself to someone else is a bad habit that brings a heavy dose of unhappiness.
As with many other human emotions, our tendency to compare ourselves to others is as natural as it is damaging. It’s also something that you can learn to be mindful of and defend against.


One great way of doing this is to become mindfully aware of your own successes and remind yourself of them often throughout the day. - powerofpositivity.com
Enjoy your day!


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