If you are unwilling or unable to identify and consciously acknowledge your negative behaviors, characteristics or life patterns, then you will not change them. In fact, they will only grow worse and become more entrenched in your life.
You have got to face it to replace it.
Acknowledgement means slapping yourself in the face with the brutal reality, admitting that you are getting payoffs for what you are doing, and giving yourself a no-kidding bottom-line truthful confrontation. You cannot afford the luxury of lies, denial or defensiveness.
Where are you now? If you hope to have a winning life strategy, you have to be honest about where your life is right now. Your life is not too bad to fix and it is not too late to fix it. But be honest about what needs fixing. If you lie to yourself about any dimension of your life, an otherwise sound strategy will be compromised. - Dr. Phil McGraw
Have a great day and remember that
You cannot change what you do not acknowledge.
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